Skip to content
being-the-change-logo
  • Home
  • About Cathy
  • Insights and Impact
  • Business Banter
  • Cathy Chronicles
  • Contact Cathy
Read more about the article Running From Bears (and Other Things We Pretend Aren’t Catching Us)

Running From Bears (and Other Things We Pretend Aren’t Catching Us)

  • Post author:Cathy Coloff
  • Post published:February 15, 2026
  • Post category:Cathy Chronicles/Insights and Impact
  • Post comments:0 Comments

I have this mug in VT.  The stick figure, with its arms flailing, legs pumping, running full speed away from a black bear with its caption “Vermont Fast Food!” always…

Continue ReadingRunning From Bears (and Other Things We Pretend Aren’t Catching Us)
Read more about the article Please Stop Talking (A Note to Myself)

Please Stop Talking (A Note to Myself)

  • Post author:Cathy Coloff
  • Post published:February 1, 2026
  • Post category:Business Banter/Cathy Chronicles/Insights and Impact
  • Post comments:0 Comments

I recently heard Jefferson Fisher speak, and I walked away with lots of notes—not the “wow, that was inspiring” kind that sit in a notebook forever, but the kind that…

Continue ReadingPlease Stop Talking (A Note to Myself)
Read more about the article Your Mug of Many Uses
Being grateful

Your Mug of Many Uses

  • Post author:Cathy Coloff
  • Post published:January 1, 2026
  • Post category:Insights and Impact
  • Post comments:0 Comments

This year I went a different route for our IT Radix team holiday gift and gifts to family and friends. What follows is the message that I shared with my…

Continue ReadingYour Mug of Many Uses
Read more about the article Make Your Smartphone Last Longer (and Keep It Out of the Landfill)

Make Your Smartphone Last Longer (and Keep It Out of the Landfill)

  • Post author:Cathy Coloff
  • Post published:October 15, 2025
  • Post category:Uncategorized
  • Post comments:0 Comments

Ever notice how our phones seem to age faster than we do? One day they’re sleek and speedy, and the next, it’s a lagging, low-battery grump. Before you let your…

Continue ReadingMake Your Smartphone Last Longer (and Keep It Out of the Landfill)
Read more about the article It’s National Relaxation Day and a reminder to slow down

It’s National Relaxation Day and a reminder to slow down

  • Post author:Cathy Coloff
  • Post published:August 15, 2025
  • Post category:Cathy Chronicles/Insights and Impact
  • Post comments:0 Comments

August 15th is National Relaxation Day—and honestly, at first, I was thought it was a bit silly but upon reflection, I realized it’s a holiday I really need! My brain…

Continue ReadingIt’s National Relaxation Day and a reminder to slow down
Read more about the article Success is in the Palm of Your Hand

Success is in the Palm of Your Hand

  • Post author:Cathy Coloff
  • Post published:July 15, 2025
  • Post category:Business Banter
  • Post comments:0 Comments

Recently, I got "Jack'd" by Jack Daly. If you've never heard him speak, check him out. In his seventies, he is full of non-stop energy and shares some of his…

Continue ReadingSuccess is in the Palm of Your Hand
Read more about the article Diving In: Experiencing the Vietnam Era Through the Senses 

Diving In: Experiencing the Vietnam Era Through the Senses 

  • Post author:Cathy Coloff
  • Post published:December 15, 2024
  • Post category:Insights and Impact
  • Post comments:0 Comments

Last summer I went to a concert at Bethel Woods in NY—the site of the 1969 Woodstock Festival.  While I was too young to remember Woodstock or the Vietnam War,…

Continue ReadingDiving In: Experiencing the Vietnam Era Through the Senses 
Read more about the article KISS and Tell: 3 Life Lessons I Learned from Gene Simmons

KISS and Tell: 3 Life Lessons I Learned from Gene Simmons

  • Post author:Cathy Coloff
  • Post published:November 15, 2024
  • Post category:Business Banter
  • Post comments:0 Comments

Recently I had the opportunity to hear Gene Simmons, legendary KISS co-founder, speak (sadly, not rock) to an audience of successful MSP business owners. Truthfully, I was uncertain what I’d…

Continue ReadingKISS and Tell: 3 Life Lessons I Learned from Gene Simmons
Read more about the article Golf, and Life, is Good

Golf, and Life, is Good

  • Post author:Cathy Coloff
  • Post published:March 19, 2024
  • Post category:Cathy Chronicles
  • Post comments:0 Comments

I first hacked at golf when I was in high school.  My high school boyfriend and a couple of our friends worked at the local county golf course and as a…

Continue ReadingGolf, and Life, is Good
Read more about the article Is it ok to have a favorite employee?

Is it ok to have a favorite employee?

  • Post author:Cathy Coloff
  • Post published:February 18, 2024
  • Post category:Business Banter
  • Post comments:0 Comments

So only the person who gave it to me and I know the origin of this mug. I like to tease my teammates if they ask who gave it to…

Continue ReadingIs it ok to have a favorite employee?
  • 1
  • 2
  • Go to the next page

Recent Posts

  • Running From Bears (and Other Things We Pretend Aren’t Catching Us)
  • Please Stop Talking (A Note to Myself)
  • Your Mug of Many Uses
  • Make Your Smartphone Last Longer (and Keep It Out of the Landfill)
  • It’s National Relaxation Day and a reminder to slow down

Recent Comments

    Archives

    • February 2026
    • January 2026
    • October 2025
    • August 2025
    • July 2025
    • December 2024
    • November 2024
    • March 2024
    • February 2024
    • January 2024
    • December 2023
    • October 2023
    • September 2023

    Categories

    • Business Banter
    • Cathy Chronicles
    • Insights and Impact

    Meta

    • Log in
    • Entries feed
    • Comments feed
    • WordPress.org

    Get In Touch!

    P.O Box 454, Mt. Freedom, NJ 07970

    info@being-the-change.me

    Additional Resources

    FAQ

    Privacy policy

    Terms and conditions

    About Us

    Being the Change is a reminder that small steps matter.
    Growth doesn’t have to be loud — it just has to be yours.

    You’ve got this — one small step at a time.

    © 2026 Being The Change. All Rights Reserved.

    Website design by Delta Strategic Marketing, Morris County, NJ